Essential Oils & Aromatherapy History Merriam-Webster Dictionary defines aromatherapy as “the use of natural oils that have a pleasant smell to make a person feel better especially by rubbing the oils into the skin.” The use of essential oils for aromatherapy...
Improve Your Skin While You Sleep Your nighttime skin care routine plays an important role in the condition of your skin. Those eight hours of sleep (well, maybe more like 5 – 8 hours depending on life’s busy schedule) are prime time for your body to relax,...