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Summertime is in full swing. School is out, the pool is open, and a week at the beach may be in your near future. Life has officially moved outdoors into the sun and by the water. While the season of fun in the sun does wonders for the mind and spirit, it can also do one heck of a number on your hair. Humidity, chlorine, and sun exposure can wreak havoc on your locks, stripping away moisture and leaving behind a major case of the frizzies. In preparation for the hot months ahead, I asked organic skin care guru HollyBeth Anderson for some tips on how to ensure good hair days all summer long.
HollyBeth’s Tips for Great Summer Hair:
1 – Just as you protect your skin from UV damage, do so for your hair!
My favorite summer accessory is a lightweight scarf that I can use as a head wrap when I’m out in the sun. A scarf or a hat not only protects your hair from sun damage, but also the drying, tangling effects of the wind. Not a hat person? Get a spray bottle and mix a few teaspoons of sunscreen with a cup of water to create a light SPF hair mist.
2 – Be prepared for your activity.
Going to the pool to take a swim? Remember to rinse your hair before going in the water. This will help reduce the effects of chlorine on your strands. And as soon as you get out of the pool, wash and condition your hair. The quicker you get the chlorine out, the better. Going to the pool to soak up the sun rather than swim? Bring HollyBeth Organics’ Body Mist with you. A few spritzes of this cucumber and citrus body spray will cool you down and refresh your hair and skin.
3 – Consider a more laid back approach to styling your hair in the summer months.
Less is definitely more! Cut down the number of times you wash your hair and go for gentle shampoos that don’t leave behind buildup. Less time in a hot shower with heavy shampoo will give your hair time to regulate its natural oil production, which actually leads to less grease and more time between washes. Are you a heat styling addict? Give you hair a chance to air dry and cut back on the blow dryer and flat iron. I know that is way easier said than done, so I recommend protecting your mane with HollyBeth Organics’ Hair & Body Silk. This nourishing blend of camellia and argan oil locks in moisture and fortifies the hair, prepping the hair for heat styling and protecting it from the drying effects of the sun. When the frizz starts and your hair is in desperate need of hydration, a few drops of Hair & Body Silk tames fly aways and quenches thirsty, brittle hair. You can also use it as a deep conditioning treatment!
4 – Take care of yourself, on the inside and out.
Make sure you are getting the essential vitamins and minerals your body needs to stay healthy. Your mom was right – eat your veggies! What you put in your body affects your skin and your hair. The same applies to what you put on your skin and hair. Go organic! Keep it simple, keep it clean, and keep it natural. I guarantee you will feel (and see) a difference.