Mums one of the Four Nobles Ones

  When my mums start blooming in the backyard I know it is time to order bulbs for fall planting. Now is the best time to go on line and get bulbs, there are so many deals going on and one I have been happy with is Dutch Bulbs Co . I plant them outside and inside...

Limes

Lime essential oil is extracted from the peels of the lime fruit (Citrus aurantifolia). It has a bright, citrusy aroma that is invigorating and uplifting. Lime essential oil is commonly used in aromatherapy to promote feelings of energy and focus. The tart and...

Cranberries aren’t just for Thanksgiving

History Cranberries aren’t just for Thanksgiving. More importantly, they aren’t just frozen and in a sauce. We can thank Native Americans ingenuity for developing the versatility of this sour berry as it was a mainstay in their diet and life. Cree boiled the...

Sunflower Seed Oil

Sunflower Seed Oil for the skin Sunflower seed oil is so beneficial to the skin. A study on infants compared sunflower seed oil with olive oil and found that olive oil “significantly damages the skin barrier” and should be discouraged for dry skin treatment and...

Pumpkin Seed Oil

  Pumpkin History Before we talk about pumpkin seed oil, let’s talk about the fruit. Yes, the countless varieties of pumpkins are in the same family as squash, cucumbers and melons. Its origin dates back to about 5000 B.C. in North America. Pumpkins are among the...