Vitamin C Vitamin C is a powerhouse antioxidant for your skin. Did you know that rose hip and sea buckthorn oils have more vitamin C than oranges? Vitamin C is what keeps our skin healthy and firm. Humans do not produce vitamin C. We either have to eat foods...
blueberry origin In a recent search, I read that the humble blueberry is considered one of the oldest living plants on the planet. It has an approximate age of 12,500 years. Native to North America, the wild blueberry has spawned over 450...
Tupelo honey Tupelo honey is often referred to as Southern gold or the Queen of honey and rightly so. This velvety honey is the only honey diabetics can eat. Its high fructose content means that it is quickly absorbed by the body. Compared to other honeys it is has a...
The Benefits of Cucumber The benefits of cucumber go beyond your salad plate. Packed with vitamins and antioxidants, cucumbers not only benefit the waistline, but also the health of your body and skin. The Ultimate Water Fruit Cucumbers, which belong to the same...
Blue Yarrow Essential Oil Blue yarrow essential oil is actually not blue. Yarrow has over 100 active ingredients including flavonoids, tannins, silica, amino acids and the list goes on. Like chamomile, yarrow contains azulene that produces the rich vibrant blue. The...
