Limes

Lime essential oil is extracted from the peels of the lime fruit (Citrus aurantifolia). It has a bright, citrusy aroma that is invigorating and uplifting. Lime essential oil is commonly used in aromatherapy to promote feelings of energy and focus. The tart and...

Stress and our body

Stress, unfortunately, is a part of life. How do you manage your stress?  Stress and our hair and body I distinctly remember in my 30s waking up and looking in the mirror to find my first grey hair. It should not have shocked me as I was in the process of a...

Sunflower Seed Oil

Sunflower Seed Oil for the skin Sunflower seed oil is so beneficial to the skin. A study on infants compared sunflower seed oil with olive oil and found that olive oil “significantly damages the skin barrier” and should be discouraged for dry skin treatment and...

Sandalwood

History 4000 years ago, sandalwood was used in Egypt for embalming. In India it is considered a sacred tree and has been used in religious rituals for over 2000 years. Its use in the US in perfumery because popular in the 1900s. Sandalwood has also been used for...

Marula

History The marula tree is native to Southern Africa and is also known as the “marriage tree” in certain cultures. If one is married beneath the tree, they will enjoy fertility and vigor throughout their life. The bark is made into a drink that is used in a cleansing...