Can Bergamot Oil Help Acne?

Can bergamot oil help acne? For those of us with blemish-prone skin, facial products containing oil tend to send us running in the opposite direction. My skin is already oily, and I don’t want to clog my pores with a greasy product.

Bergamot Dry Oil Combats Oily Skin

HollyBeth Organics’ Marigold Bergamot Dry Oil is different. It is not heavy oil that sits on top of your skin. It is actually a dry oil, meaning it sinks directly into the skin to heal and balance from below the surface. This lightweight moisturizer is non-comedogenic, meaning it does not clog pores (and we all know clogged pores can lead to more pimples!).  A powerful combination of grape seed, jojoba, calendula, and bergamot oil help acne, heal scars, and cure minor skin irritations while gently moisturizing and balancing the skin.

Lightweight Moisturizer

Not only is Marigold Bergamot Dry Oil a great anti-acne defense, it is also a lightweight moisturizer. On clean, dry skin, gently massage a small amount on your face and neck (a little goes a long way). Your skin will be soothed and hydrated – it is the perfect daily moisturizer for normal to oily skin.

I have to admit, I was a skeptic myself when I first looked into using bergamot oil, but I gave it a try and found it to be one of the best solutions for my blemish-prone skin. I even use it at night to help prevent future breakouts! This stuff is liquid anti-acne gold.

Sunflower Seed Oil

Sunflower Seed Oil for the skin

Sunflower seed oil is so beneficial to the skin. A study on infants compared sunflower seed oil with olive oil and found that olive oil “significantly damages the skin barrier” and should be discouraged for dry skin treatment and infant massage. They also determined it reduces infection. It is rich in oleic acid, linoleic acid, carotenoids and  high in Vitamins A, D, and E. It is non comedogenic: it doesn’t clog the pores. Safe for infants, sunflower seed oil is a better skin barrier than the petroleum based products as it protects the skin and locks in moisture. The oil also contains folic acid that helps the body manufacture new cells.

According to Dermatology Times, several studies indicate that the oil has anti-inflammatory properties.Thus making it perfect for acne prone skin by fighting the bacteria yet moisturizing at the same time. The National Eczema Association also encourages the use of sunflower seed oil for those suffering with outbreaks.

What does this mean? That this oil penetrates the skins, absorbs quickly and reduces the fine lines. It is a powerful moisturizer and deeply nourishing for the skin. We have sunflower seed oil in our face and neck elixir, body polish, body oil and flourish calming perfume. See for your yourself the results of sunflower seed oil.

Sunflower Fun Facts

Sunflowers, native to the Americas, have been growing since 1000 B.C. The largest producer in the the U.S. is South Dakota. With over 70 species to choose their benefits are eclectic. In Japan, millions were planted to absorb toxins after the tsunami destroyed the nuclear power plant. In French the word for sunflower is tournesol: follow the sun. Birds love the seeds that make some of the best oil for cooking and for the skin.

 

blueberry the powerhouse

 

 

 

 

blueberry origin

In a recent search, I read that the humble blueberry is considered one of the oldest living plants on the planet. It has an approximate age of 12,500 years. Native to North America, the wild blueberry has spawned over 450 species that grow across the globe. Although not as common in the south as blackberries when I was growing up, it is now a fixture in most backyards. As animals love the fruit this is a great plant to include in your urban garden.

blueberry folklore

Native to America, Native Americans smoked the berries to preserve them. They used the blueberry to make a jerky that would last during the winter. The roots of the berries were made in tea that was used to soothe the pains of childbirth, to purify the blood and for coughs. The berries were also used to make dye for textiles. In the south, it was said the tea from blueberry leaves would regulate blood sugar. As a child I remember someone would bring my Grandmother blueberry wine and to this day I think about how I wish I had tried it! According to the University of South Florida it has more antioxidants than red or white grape wine.

blueberry nutrition

A cup of blueberries has 80 calories. But this one cup is chock full of nutritious benefits for you. It contains the daily recommended amount of fiber: 3.6 grams. It contains 25% of your daily Vitamin C needs. These powerhouses also have vitamin K, manganese and iron. In one study Blueberry antioxidant properties have been shown to aid mobility in senior citizens who ate 2 cups of frozen blueberries a day. This fruit has been claimed by some researchers has having more antioxidants than any other fruit.

Because this fruit is so powerful, we included it in our  pore clarifying mask for its bountiful antioxidant properties. We know you will love the way it purifies your pores without drying the skin. Thanks to the blueberry, your skin will be glowing and fresh!

Post Makeup Skin Care Routines

We tend to spend most of our energy preparing our face to take on the day and sometimes we seem to forego the needed post-makeup routine. We have all been there… exhausted to the point that our eye lashes seem to hurt and the finite energy still accessible was used to floss. Despite the desire to simply give in to the alluring plea of your heavenly bed, your post makeup skin care routine can define the success of your purposeful skin care choices both earlier in your day and life.  

When your skin has been absolved of all pollutants and erased of the day’s stress, it is a perfectly blank palette awaiting luxurious repair and restoration.  Throughout my life, I have dabbled in conventional and unorthodox skin care treatments. 

  1. Create a ritual.

    Of the many I have pondered, the most important I feel is the creation of a ritual.  By your bedside, I would recommend that you have at your arms reach an emollient lip balm, an eye serum, a face and neck serum, a face moisturizer and a hand/foot cream. If you have these beauty essentials close by, you will create not only a Zen moment but revoke any excuse of not having enough time. Always pay attention to the essential oils included in the ingredient deck; this can also be a vehicle for mental vigilance for essential rest and relaxation.

  2. Baby your face.

    Not once but twice.  First of all, avoid any abrasive puffs or brushes. Not only can these create perfect bacteria spawning grounds, but can strip your face and cause irritations and scaring.  Your fingers are the ideal mechanism for cleansing, but if you are accustomed to using a wash cloth, visit the baby section and invest in a few packs of these wash cloths.  They are the perfect size, the perfect softness and personally it makes my heart smile as I revisit memories of my daughters precious baby giggles. Secondly, when you exfoliate remember to exfoliate for more elongated amount of time versus with more strong and harsh movements.  Aesop said it best “Slow but steady wins the race”

  3. Thick then thin.

    No, not a diet fad! Always pay attention to the proper order of products for maximum results.  At all times, apply serums first then moisturize.  Why? To maximize the benefits.  The chemical and physical properties of serums (those that are not laden with harmful chemicals or vexatious toxins) provide a potent dose of nutrients as they create hydration and balance.  Serums are fast-penetrating and can create a pristine canvas for both the application of a moisturizer but also to take full advantage of the benefits.  In essence you are encouraging your serums and moisturizers to work smarter… not harder!

  4. Create Change.

    Lastly, I would remind you to keep a routine but create change within your routine.  Fall is fast approaching and I would encourage you to reassess the products you are using in your routine.  Personally, my skin is quite dry and I have recently begun using the HollyBeth Organics Skin Therapy over my face and neck serum at night.  The curative camellia seed mixed with lavender and lime aroma calms my mind while the prickly pear encourages courageous dreams. We all have our routines, our secret indulgences and our hush-hush beauty tips.  What are your top post-makeup skin care treatments?

 

The Benefits of Cucumber

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The Benefits of Cucumber

The benefits of cucumber go beyond your salad plate. Packed with vitamins and antioxidants, cucumbers not only benefit the waistline, but also the health of your body and skin.

The Ultimate Water Fruit

Cucumbers, which belong to the same family as squash and watermelon, have one of the highest water contents of any solid food. With over 95% water content, cucumbers are extremely hydrating. Around 20% of our daily water intake comes from food, therefore eating this H2O-heavy fruit is a great way to meet your daily water intake.

Nourish the Body

Cucumbers are packed with vitamin A and C, in addition to B vitamins, potassium, and caffeic acid. These are all powerful antioxidants that reduce inflammation and also calm irritation. Combined with its high levels of water, cucumbers nourishing and hydrating effects help prevent memory loss, support a healthy digestive and cardiovascular system, relieve stress and anxiety, and also enhance the health of your skin.

Hydrate the Skin

This superfood is a great addition to your skin care regimen. Its soothing and calming effects help shrink irritated blood vessels, reducing the appearance of puffy eyes and redness. Cucumbers also fight skin irritation, aiding in the relief of sunburn and skin inflammation. And to top it all off, the extreme concentration of water and vitamin C keep the skin smooth, hydrated, and cooled.

Stay Cool this Summer

HollyBeth utilizes these amazing skin-nourishing properties in her best-selling Body Mist. This cucumber-based hair and skin refresher is the perfect addition to your beach bag. Just spritz it over your head and body to stay cool and revitalize the skin. A definite must-have for the hot days of summer.

blue yarrow essential oil

yarrow

Blue Yarrow Essential Oil

Blue yarrow essential oil is actually not blue. Yarrow has over 100 active ingredients including flavonoids, tannins, silica, amino acids and the list goes on. Like chamomile, yarrow contains azulene that produces the rich vibrant blue.

The lovely sky blue color occurs when the leaves and flower tops are distilled to make the essential oil. The flowerheads are yellow, white and pink. With over 30 cultivars, the native yarrow is cream or white. This pink one in my backyard turns creams after being this subtle pink. The leaves of some have a spicy bitter aroma. 

The essential oil is known for it’s healing of the skin and is most often used in treating acne and blemishes. It has a rich herbaceous aroma that is soothing and relaxing. It is used in steambaths to rid the body of toxins. Our new pore clarifying mask has blue yarrow essential oil.

Yarrow History

Yarrow, is one the world’s oldest medicinal plants. .  Yarrow is a hardy wildflower that can be found around the globe.It’s healing properties are chronicled throughout history beginning with the Romans. The Greeks and Romans used the herb during battles to heal wounds and to stop the flow of blood. In Mythology, Achilles, the Greek hero of the Trojan War, used yarrow to help heal the tendon injured ankleNative American used the dried leaves and flowers heads in a paste to treat sunburn and other skin ailments. It was thought to also cure baldness. It has been used to reduce anxiety and stress in tea form or in infusions. As a tea it is known to reduce fevers and diminish migraines.

It was thought to have magical powers and some thought it would guard against evil spirits if hung above your door. In Ireland it was hung above the door on midsummer night’s eve to protect the homeowners from disease. Its leaves and flowers were used to brew beer in the Middle Ages.

 

Spring Skincare

Spring Skincare

Spring is the time we get motivated to clean out our homes, to get rid of things to start fresh. But spring cleaning isn’t just about purging physical items from our lives. After a long winter, it’s also a great time to think about purging toxins from our bodies. Your skin deserves a spring clean to keep everything fresh, glowing and gorgeous.

The key to any skin or beauty regimen is consistency. The skin is made up of several layers and it takes time for skin to adjust to new climates. If you follow the main ‘musts’ your skin will be vibrant and glow year round. Spring skincare begins today – the first day of spring! So let’s get started. Below are key essentials to keep your skin glowing and healthy.

Eat Well

The old adage “you are what you eat” applies not only to our body, but also to our skin. What is lovely about spring and summer is that nature’s skin detoxifiers abound in red and blue, in the form of berries. Try eating what is in local, in season and fresh. Not only will you feel better but you will look better for your spring skincare.

Exfoliate 
Get rid of winter skin for your spring skincare with a gentle exfoliator and stay away from harsh scrubs and chemicals that can damage your skin. Remember your skin sheds cells every minute, think of it as spring cleaning, sweeping away winter. When I was a child my mother would exfoliate with cornmeal which is the reason I created our award winning grits & honey scrub. What customers love about it is that it is not only an exfoliator but a moisturizer as the honey leaves your skin soft and supple. To this day her skin glows and I know it is from her routine of exfoliating and moisturizing.

Cleanse

This is so important. When I lived throughout Europe and Latin America doing international business development, people would always tell me to never use soap to cleanse my face, but to use cold cream or oils. I eventually created, and now swear by, our gentle foaming cleansers that are castile based infused with essential oils. Our cleansing oil is also gentle, yet effective in cleansing. Every country where I have lived, people swear by rinsing with cold water. Notice the people’s skin who you admire, apart from genetics I wonder if you will be amazed at how many use cool/cold water instead of hot water and how that affects their skin’s condition.

Hydrate 

When the temperature heats up and perspiration is inevitable, it doesn’t mean your skin is getting oily. Quite the contrary; it can become dryer and your skin can start to look dull once the sweat evaporates. You always want to drink plenty of water. I mist throughout the day with a non-alcohol based mister/toner, our rose geranium a marigold toners. Our body mist is super hydrating with cucumber, neroli and grapefruit.

Moisturize 

While living in France, I learned that dry oils are the best moisturizer for both dry and oily skin.Why? A dry oil is non-comedogenic (non-pore clogging). One of my favoritesis camellia oil – it sinks right into the skin and has been treasured by Japanese geisha for years. Camellia oil also has uv protection properties. You will find this ingredient in most of our products including face and neck elixir and rose geranium face moisturizer.

The area around our eyes starts showing ages first because the skin there is thinner. And squinting in the sun doesn’t help. It’s best to always use a moisturizing eye cream and apply it with your ring finger from the outside in. Beyond that, summer can cause our skin to become dry. Even if you have oily skin, you still need to replenish the moisture; misters or dry oils work well. Another moisturizing trick is to let your skin breathe by going without make up, just use your moisturizer, sunscreen and don’t forget your hat and sunglasses.

Calendula

Calendula

Calendula, a versatile herb, is the essential oil from the pot marigold. This plant has been used since the 12th century for its medicinal properties. Studies abound on its healing ability on the skin specifically on burn victims. Due to its high level of vitamin A compounds (carotenoids) it is also known to calm skin irritations such as rashes, dermatitis, acne and chapped skin. Cream made with calendula, is recommended to those with breast cancer to ease dermatitis and skin challenges during radiation and chemo.

It is known as the poor man’s saffron as it can be used in cooking as a substitute. The petals also make a lovely dye. Another benefit of marigolds is Mother Nature’s bug repellant, planting them around your tomatoes so the bugs won’t eat them. Marigold petals are edible and add a lovely tang to salads.

Marigolds

Marigolds native to Mexico, were taken to Europe and Asia in the 16th century. There are over 50 species of this earthy plant. To the Welsh, marigolds were “herb of the sun” and if they were not open in the morning a storm was coming. They were used as love charms, and were thought to produce visions of fairies if rubbed on the eyes. Others considered marigold poisonous due to the heavy aroma. In Mexico we were surrounded by marigolds on dia de los muertos, and while in India marigolds were omnipresent. Ironically it wasn’t in Mexico that I learned to appreciate marigolds but in Thailand and India.

We use calendula oil in our marigold toner, marigold bergamot dry oil, marigold cleanser and marigold face kit.

Lavender

Lavender love

My love of lavender began while living in France. The decadent rows of it in the south of France and all the creams and potions were just divine. However, it wasn’t until I moved back home and visited Sequim (pronounced Squeem not seqeem), Washington that I seriously thought about having a lavender farm, a dream that might still come to fruition but very hard to do in Georgia. The Pacific Northwest although rainy, has some of the best in the country and the entire town of Sequim thrives and is dedicated to this dynamic herb. After losing industry in the community they decided to plant fields of the plants  and voila a thriving festival and businesses bloomed.

Lavender History

The history of aromatherapy is thanks to this aromatic herb. Rene Gattefosse burned his hand and used the oil to stop the pain. It healed the hand without scarring or infection. However, the French have the Romans to thank for Provence’s abundance of  farms. The Romans introduced the herb to France. It is thought that the name comes from Latin “lavare” to wash of ‘livendulo” livid or bluish. Before World War 1 the French government cleared the almond orchards. They replaced them with lavender in the hopes of keeping the population there instead of fleeing.

Lavender Uses

In ancient Egypt the flowers were used for embalming, cosmetics, massage oils and as perfume. Egyptians would put it on their heads. The Greeks would anoint their feet. According to the Greek Philosopher Diogenes “When you anoint your head with perfume, it flies away in the air and only the birds get the benefit of it, whilst if I rub it on my lower limbs it envelopes my whole body and gratefully ascends to my nose”. During Nero’s time it was used for indigestion, headaches and to clean wounds. It is said that the plant was first domesticated in the Arab world. They dominated the Mediterranean culture, specifically Spain and from there lavender spread. Fast forward to the Middle Ages and it was used to raise money for King Edward 1. King Charles V1 of France stuffed his pillows with the flower buds. It was also used to treat lice and other pests.

Lavender has been a cure all for centuries, from linen, to inciting passion, repelling insects etc. etc.It takes approximately 175 lbs of the flower buds to make one ounce of essential oil. Lavender hand cream is the second product I made and the first featured in a national magazine. You will find it in skin therapy blended with lime essential oil. Our cleansing oil and lavender mist also contain the essential oil. This essential oil is the most widely used oil probably due to its medicinal properties. I love it because it is relaxing and makes me dream ;).

 

 

Helichrysum

helichrysum italicum

Helichrysum the Plant

Helichrysum, a member of the asteracea family, is a medicinal plant that is native to the Mediterranean. It is grown in dry climates throughout the globe. There are over 600 species of these perennial flowering shrubs. The name comes from Greek, “helios referring to sun and “chrysos” gold. It is also known as the curry plant because of the aroma it produces. It is also referred to as immortelle or everlasting because once the flowers are dried, they maintain their yellow color and aroma. 

Essential Oil

Helichrysum italicum, grown in the Mediterranean, is the most common plant to extract the essential oil. It was first distilled in 1908 in Dalmatia. It is a relatively late newcomer to aromatherapy. The oil is extracted by steam from fresh flower heads. The distillation must be done within 24 hours of picking the flowers. Its aroma is slightly herbaceous and tart. In perfumes, it is a middle note.

European studies indicate that helichrysum essential oil is effective in minimizing scarring and healing wounds. It has anti-inflammatory and anti-microbial properties as well as being cell-regenerative. It can also soothe anger and stress. It has long been used in Europe for migrain headache pain.

Find it

Restorative and effective, you can enjoy helichrysum essential oil  in HollyBeth Organics rose geranium toner combined with rose geranium and rose distillates. We have also blended it in  HollyBeth Organics face and neck elixir with rose geranium essential oil in a base of: camellia, sunflower, rosehip, and carrot oils. A nutrient rich dry oil for your skin.